Category: Life&Style

Blue light from digital gadgets cause severe damage to eye sight; says researchers

Washington: Researches say, the blue light from digital gadgets including smart phones would trigger blindness. The exposure to blue light on a constant basis might lead to the entering of poisonous molecules into eye’s light-sensitive cells which later pave the way for macular degeneration according to the research carried out at University of Toledo in […]

Five best protein rich foods for your daily diet

Protein makes up the building blocks of organs, muscles, skin, hormones and almost everything that is important in a human body. A person should eat high-quality protein at every meal because it reduces blood pressure, fights diabetes and more. Protein-rich foods help the body in various ways, such as helping you lose weight and belly […]