Category: Food & Drinks

Starting Your Day With Tulsi Leaves May Do Wonders For Weight Loss

India and our wealth of healing herbs has attracted global interest since time immemorial. One such herb is Tulsi or the holy basil. People often plant tulsi in their backyard and balconies, and make use of the leaves in a number of ways. Tulsi is used extensively in Ayurveda for managing a variety of conditions. […]

Snacking will cut down Lifespan : study

Snacking may sound like a great idea when it comes to overcoming hunger pangs apart from meal time or just having something to munch on at work. But while effects of snacking on weight are debatable, can it affect how long a person lives? Now scientists are suggesting that snacking may cut down a person’s […]

Ever Wondered Why North Indian Food Is So Spicy?

North Indian cuisine is one the world’s most spicy cuisines. North Indian food, as we know it today, was born out of the fusion of the Indian cuisine and Persian food that the Mughal rulers brought with them. The first Mughal emperor, Babur, did not live long enough to establish a royal cuisine that would […]

Eating chocolate can help you lose weight. Here’s how

To give up eating chocolate, especially for those who swear by it, is a difficult task to accomplish. At the same time, chocolate-lovers have to fight the urge to consume too much of it to avoid gaining weight. Now, what if we tell you that eating chocolate can actually help you shed those extra kilos? […]

Five best protein rich foods for your daily diet

Protein makes up the building blocks of organs, muscles, skin, hormones and almost everything that is important in a human body. A person should eat high-quality protein at every meal because it reduces blood pressure, fights diabetes and more. Protein-rich foods help the body in various ways, such as helping you lose weight and belly […]